Sweet Red Bean Dessert
Sweet Red Bean Dessert uses cooked adzuki beans sweetened and simmered into a smooth, lightly sweet paste sometimes called anko. The flavor is mild and earthy, making it a satisfying dessert on its own or as a filling. The full process takes around 1 to 1.5 hours, most of which is hands-off simmering time.
Equipment
- Medium saucepan
- Wooden spoon
- Fine mesh strainer
Ingredients
- 1 cup dried red beans such as adzuki beans, rinsed and drained
- 4 cups water plus more if needed
- ¾ cup granulated sugar
- ¼ teaspoon salt
Instructions
- In a medium saucepan, combine red beans and water. Bring to a boil over medium-high heat, then reduce heat to low and simmer for about 45 minutes, or until beans are soft yet still holding their shape.
- Drain the beans through a fine mesh strainer and return them to the saucepan.
- Add the sugar and salt to the beans, stirring continuously over low heat until the sugar dissolves and the mixture thickens, about 15 minutes.
- Remove from heat and allow to cool slightly before serving.
Notes
Lori’s Tips:
- For a smoother paste, mash the cooked beans slightly before adding sugar.
- Alternatively, run them through a food processor for a refined texture.
- If you prefer a less sweet dessert, adjust the sugar to your taste.
Nutrition
Calories: 299kcalCarbohydrates: 66gProtein: 10gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.04gSodium: 163mgPotassium: 626mgFiber: 7gSugar: 38gVitamin C: 2mgCalcium: 46mgIron: 3mg
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