Cassava Delight
Cassava Delight is a baked dessert made from grated cassava combined with coconut milk and sweetener, finished with a caramel glaze on top. It has a dense, slightly chewy texture and takes about an hour from prep to finish.
Equipment
- Medium saucepan
- Mixing Bowl
- Whisk
- Baking dish
- Oven
Ingredients
For the Cassava Dessert:
- 3 cups cassava peeled and grated
- 1 cup coconut milk preferably full-fat
- 1 cup sugar
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
For the Caramel Glaze:
- ½ cup brown sugar
- 2 tablespoons butter
Instructions
- Preheat your oven to 350°F (175°C) to ensure it's ready when the mixture is prepared.
- In a medium saucepan, combine the grated cassava, coconut milk, sugar, vanilla extract, and salt. Stir thoroughly to ensure the cassava is evenly coated with the mixture.
- Cook the mixture over medium heat, stirring continuously for about 10 minutes, or until it thickens, and the cassava becomes tender.
- Pour the cassava mixture into a greased baking dish and spread it evenly.
- Bake in the preheated oven for 40-45 minutes, or until the top is lightly golden.
- In a separate small pan, melt the butter over low heat and add the brown sugar. Stir until the sugar dissolves completely and the mixture is smooth.
- Once the dessert is baked, pour the caramel glaze evenly over the top. Allow it to cool slightly before serving.
Notes
- For a different flavor profile, consider adding a pinch of cinnamon or nutmeg to the cassava mixture.
- Lemon zest can also add a refreshing note when sprinkled over the caramel glaze.
Nutrition
Calories: 472kcalCarbohydrates: 92gProtein: 2gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 10mgSodium: 152mgPotassium: 389mgFiber: 2gSugar: 53gVitamin A: 130IUVitamin C: 22mgCalcium: 40mgIron: 2mg
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